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Top 11 Ways to Maximize the Results of Your BrainCore Therapy Care Plan

2-3 times per week – Make sure to get 2-3 BrainCore Training sessions in per week. Be on time for your appointments and be ready to start. Chiropractic/ Cranio-Sacral Therapy – Make sure to get a session every week. 1-2 adjustments/sessions per week…

Sleep

Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Missing sleep leads to poor decision making and affects everything we do: rushing when we should be methodical,…

Fibromyalgia

Are there mornings you wake up in so much pain that you can hardly move? No matter how much sleep you get or how healthy your lifestyle, the pain from Fibromyalgia can be unbearable. You hurt all over even when you’re not sick or injured. The only relief you can…

Can our thoughts affect our health?

Autism

There are 3 categories of the “Autism Spectrum Disorder:” Autism Asperger Syndrome Other (technically described as PDD-NOS, which stands for “Pervasive Developmental Disorder, Not Otherwise Specified”) To obtain the diagnosis of “Autism” requires that the child’s…

What are you feeding your body?

Hydration is key: Wherever you are with your water intake per day, we could probably all stand to increase that amount. We do not recommend a certain amount because we understand that everyone is different and we don’t want you to run to the bathroom every hour. A…

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