Audio Visual Entrainment (AVE) utilizes neural entrainment (or brainwave entrainment).

The desired effect of entrainment occurs when the brainwave activity of the right and left hemispheres of the brain becomes synchronized. Using various pulses of light and/or wavelengths of sound, we can set the AVE to operate at the exact frequency your brainwaves like. (We’ll know what that is from your initial brain mapping session, and we are able to relax your brain into the state that we are about to train, allowing for a better neurofeedback session.)

When your brain waves are synced up, you’re more relaxed and content. Less stressed. And that is the optimal state to be in when you start an Asheville Brain Training session.